An Oasis in Time: How a Day of Rest Can Save Your Life
By Marilyn Paul.
Description
There is a surprising way out of the frenzy, that always-being-behind feeling, and the endless to-do list.Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to sporadic bouts of mindfulness and meditation, organizational change specialist Marilyn Paul offers a complementary solution that is as radical as it is ancient. In her new book An Oasis in Time, Paul focuses on the profound benefits of taking a modern-day Sabbath each week for deep rest and nourishing renewal. The energy, perspective, creativity, sense of wel...
ISBN(s)
1623366623, 9781623366629
