Explore Yourself Through Art: pracl GT Using Drawing Painting Modeling Masks Collages forpers Growth Problem
By Unknown Author.
Description
Written by an experienced art therapist, Explore Yourself Through Art is the first pracatical guide to self-directed art therapy. This accessible and informative handbook offers a wide range of exercises and fascinating activities for the mind and body. Discover the benefits of: * Automatic drawing-how scribbling can loosen your inhibitions * Clay modeling-and it's effects on suppressed emotions and anxieties * Masks-a powerful communication tool * Understanding your dreams-the key to self-knowledge and self-esteem Including guidelines to interpretation, how to tailor activities to y...
ISBN(s)
0452283841, 9780452283848
